The Real Heal - Intimate Conversations with Holistic Health Experts

Boost Your Self Confidence


Listen Later

In this episode, Sara Prescott talks about all things self-esteem and gives us her 7 step transformation process to help with your sense of self. 

Sara went from an entrepreneur selling her own designed beauty salon equipment to salons across the UK to enter the coaching world, as a Certified Self Esteem Coach. Sara dedicates her life to showing women proven tools and strategies to overcome their low Self-esteem. Sara suffered from crippling low self-esteem over 15 years ago, to the point where she couldn't bare to look in mirrors. She has coached herself to confidence without therapists or counselors and now she shows women exactly how they can to do the same!

 

Connect with Sara: 

Facebook: Self Love with Sara https://www.facebook.com/groups/1807886625981513/

...more
View all episodesView all episodes
Download on the App Store

The Real Heal - Intimate Conversations with Holistic Health ExpertsBy Dr. Renee Wellenstein

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings


More shows like The Real Heal - Intimate Conversations with Holistic Health Experts

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,297 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

379 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,949 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,067 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

20,091 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

423 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,761 Listeners

The Optimal Body by Dr Jen Fraboni & Dr Dom Fraboni

The Optimal Body

489 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,608 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

679 Listeners

Candace by Candace Owens

Candace

6,644 Listeners