Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Dreading the holidays because how they affect your health?

You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being.

She shares insights from both her professional experience as a physician and personal journey of navigating family gatherings during times of healing. And explores how to handle discussions about your health journey and ways to create new traditions that support your healing.

Chapters:
08:57 Plan ahead: Bring essentials, inform hosts.
14:07 Breathe, connect, and take breaks.
22:25 Boundaries prioritize needs and set expectations.

Whether you're hosting or attending gatherings, you'll discover approaches for maintaining your well-being without feeling guilty about making changes to long-standing traditions.

Rather than dreading family gatherings or feeling overwhelmed by expectations, you'll learn how to create a holiday experience that truly supports your healing journey.

Listen and learn a simple breathing technique that can help you stay grounded when family dynamics become overwhelming.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Was leaving her 20-year career as a radiation oncologist to start her own holistic practice truly the right decision?

Dr. Katie Deming opens up about her first year of practicing integrative oncology after leaving her 20-year career in western medicine. She shares the unexpected revelations that challenged everything she thought she knew about healing cancer - insights that could transform your understanding of what's truly possible.

She breaks down what she's learned about the real roadblocks to healing and shares the key elements that have helped her clients achieve remarkable results. She explains why focusing only on physical treatments misses crucial pieces of the healing puzzle.

Chapters:
06:55 - What’s contributing to disease rates
13:31 - Why Cancer cure hindered by Western medicine's approach
17:31 - Calm nervous system, detoxify completely, nourish body
19:55 - Veganism is potentially misdirected
35:09 - Water fast results

Dr. Deming shares what's working in her practice, including controversial topics like water fasting and vegan diets. She shares her honest perspective about conventional treatments versus natural approaches, shaped by both her extensive oncology background and her current work helping people heal.

Listen, learn, and leave you with a clearer understanding of how to support your body's natural healing capabilities.

Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

How does your breath hold the key to emotional freedom and physical healing?

Meet Gwen Dittmar, a coach, healer, somatic medicine practitioner. After years in pharmaceutical research, she discovered powerful tools that help people release emotional blocks, reduce anxiety, and access their body's natural healing abilities - all through the power of breath and body awareness.

You'll learn practical breathing techniques you can use anywhere - whether you're stuck in traffic, preparing for a difficult conversation, or trying to fall asleep at night. Gwen shares specific tools for different situations and explains how these practices can help calm your nervous system within minutes.

Chapters:
17:47 - Breathwork tools vs. healing
22:41 - Self-awareness and grounding
26:40 - Somatic medicine uses
31:39 - Heal by trusting your body and emotions
35:14 - Fostering self-love and independence

If you've ever felt overwhelmed, anxious, or disconnected from your body, these accessible methods could be life-changing. Gwen reveals how unresolved emotional patterns might be affecting your physical health and wellbeing.

She explains why highly successful people often struggle to break free from stress cycles, and offers a fresh perspective on healing that doesn't require hours of meditation or complete lifestyle changes.

Listen and learn why some people can follow all the "right" protocols but still feel stuck, and how incorporating these tools can enhance any healing journey.

Connect with Gwen: https://www.gwendittmar.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Should you really get that cancer screening your doctor recommends? 

In this first of a series of  "Ask Dr. Katie Anything" episodes, Dr. Katie Deming, a former radiation oncologist tackles your pressing questions about cancer screening, biopsies, and genetic testing. 

Drawing from her 20 years of experience in conventional oncology and her current holistic practice, she offers a balanced perspective that helps you make informed decisions about your health.

Dr. Katie Deming shares honest insights about how to trust your intuition while considering medical evidence, and explains why there's rarely a one-size-fits-all answer when it comes to cancer prevention and screening. She also addresses the challenging dynamics that often arise between patients, doctors, and family members when making important health decisions.

Listen in to learn how to make confident decisions about your health that align with your values and lifestyle.

Pick up your free guide - 3 Things you need to know about cancer:  https://www.katiedeming.com/cancer-101/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Could your subconscious mind be sabotaging your health and happiness without you even realizing it?

Dr. Katie Deming is joined by Peter Crone, known as "The Mind Architect," to explore how our deeply ingrained beliefs and thought patterns shape our reality - often in ways we don't even recognize.

Peter shares fascinating insights into how our childhood experiences and societal conditioning create subconscious "prisons" that limit our growth and well-being. You'll learn why simply trying to think positively often isn't enough, and how to access the deeper layers of your mind to create lasting change.

Chapters:
06:59 - Self-judgment that constrain us
12:13 - Awareness is key to changing limiting beliefs.
22:11 - How to cultivate love, compassion, acceptance
26:35 - Self-sabotage's emotional impact
30:05 - What suppression of emotions perpetuates

One of the most intriguing aspects of their conversation is how our subconscious beliefs can impact our physical health. You'll gain valuable insights into why some people seem to heal more easily than others, and how you can harness the power of your mind to support your own healing journey.

Peter shares practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.

Listen and learn the practical tips and strategies you can start using right away to become more aware of your subconscious patterns and begin reshaping them.

Connected with Peter Crone: https://www.petercrone.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Imagine facing a cancer diagnosis for the third time. What would you do?

Dr. Katie dives into the inspiring story of her client, Dina Cataldo, who chose a different path when confronted with breast cancer for the third time.  You'll discover how Dina embraced a holistic approach to wellness, combining physical, emotional, mental, and spiritual practices.

They explore the power of nutrition, detoxification, and even a 14-day water fast. Dr . Kate and Dina break down these concepts in a way that's easy to understand. You'll learn about the importance of listening to your body, the potential benefits of alternative therapies, and how small changes can lead to big results.

Chapters
6:12 - Conventional vs. Alternative Approaches
15:13 - The Holistic Healing Program
25:48 - Nutrition and Detoxification
34:01 - The 14-Day Water Fast Experience
45:36 - Surprising Mammogram Results

Throughout the conversation, they touch on topics that might surprise you, like the connection between emotions and physical health, and how changing your mindset can drastically impact your healing journey.

Listen, learn, and gain a new perspective on what's possible when it comes to healing.

Connect with Guest, Dina Cataldo: https://dinacataldo.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

View Powerpoint Slides: Understanding your Lymphatic System

Are you unknowingly neglecting a crucial part of your body's defense system?

Dr. Katie Deming welcomes Lymphatic expert Desiree De Spong who reveals simple, daily practices that can boost your body's natural healing abilities and help prevent complications like lymphedema.

Discover the secrets of the lymphatic system and how it can transform your health, especially after breast surgery or during cancer recovery. Desiree shares easy-to-understand explanations of how this complex system works and why it matters for everyone, not just those recovering from illness or surgery.

Chapters:
05:17 - Lymph nodes: Pathogen managers and immunity agents
14:58 - Retraining body: Balance lymphatic, enhance relaxation
26:43 - Right bra fit - freedom, movement, relief
36:14 - Daily drainage routine
45:43 - Yoga pose: relaxation, energy boost, thyroid aid

Discover practical tips you can start using today to improve your lymphatic flow. From breathing techniques to gentle self-massage, you'll discover how small changes in your daily routine can make a big difference in how you feel.

Whether you're dealing with swelling, fatigue, or just want to boost your immune system, this episode has something for you.

Listen, learn, and  unlock the power of your lymphatic system and start your journey to better wellness today!

Connect with guest, Desiree De Spong: https://desireedespong.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Is it possible to find a balance between traditional and alternative cancer treatments?

Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is more than healing cancer, but thriving and finding deeper meaning through the experience.

She shows how our emotional well-being and physical health are closely connected. Dr. Galardi explains how unresolved trauma, stress, and even our relationships can impact our bodies. She offers practical advice on how to start addressing these issues, whether you're dealing with cancer or simply want to improve your overall health.

Chapters:
08:13 - Collaborate with doctors for natural health approaches
16:21 - Detoxify life, seek nourishment, embrace individuality, love
21:21 - Prolonged water fasting 
27:53 - Self-love, body image, water's impact on health
43:28 - Dreams access powerful subconcious

Dr. Galardi discusses the importance of self-love and setting boundaries. You'll learn simple techniques to start nurturing yourself, which could make a big difference in your health and happiness.

She shares affordable, accessible ways to support your body's natural healing abilities. From detoxification methods to the power of positive self talk, you'll walk away with actionable steps you can start implementing today.

Listen and learn a surprising factor that could be influencing your health without you even realizing it.

Connect with  Dr. Toni Galardi: https://drtonigalardi.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/

Do you ever struggle to set boundaries, feel overwhelmed by your emotions, or find yourself repeating unhealthy patterns in relationships?

Dr. Katie sits down with Michelle Chalfant, a licensed therapist, holistic life coach, and host of the wildly popular Adult Chair podcast. Michelle shares her groundbreaking approach to emotional healing and personal growth, offering practical tools that can transform your life.

Chapters:
11:23 - Managing your triggers and set boundaries
14:09 - Why parents are adolescents in adult suits
21:06 - Feeling and allowing emotions
29:31 - Setting boundaries with medical professionals
32:13 - Tactics for better emotional awareness

Discover the innovative Adult Chair model, which breaks down our emotional development into three distinct phases. Learn how understanding these phases can help you identify patterns in your behavior and emotions, giving you the power to make lasting changes.

Michelle's warm, practical approach makes complex emotional concepts accessible to everyone. She provides actionable advice on setting boundaries, dealing with triggers, and practicing self-compassion

Listen, learn, and gain new tools to help you feel more grounded, empowered, and in tune with your authentic self.

Access The Academy of Awakening membership for $1.
Coupon Code 'HEAL'  http://theacademyofawakening.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...

Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chart

Could your unique energetic blueprint hold the key to making better health decisions?

Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to trust your inner authority and make choices that feel right for you.

You'll discover the power of understanding your 'type' and 'strategy' - concepts that can help you navigate the confusing world of medical choices with more confidence and clarity.

Chapters:
04:22 - Why profiling tools face cognitive dissonance
12:20 - I became the authority in my life
19:59 - Learn your Human Design
29:18 - Understand your body, make informed choices
32:27 - Why Moving cities improved my mental health

Emma and Dr. Deming share real-life examples of how Human Design has helped people make empowered health decisions, sometimes even leading to remarkable healing outcomes. You'll learn why slowing down and tuning into your body's signals can make a real difference, especially when facing major health decisions.

Listen and learn how your Human Design can transform the way you approach your health journey, especially when facing a serious diagnosis like cancer.

This episode is a must listen if you have ever felt overwhelmed by medical advice that doesn't quite resonate with you.

Connect with guest, Emma: https://www.emmadunwoody.com/

Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05ab

Or a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what’s worth exploring next: https://l.bttr.to/Abcf1

Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9km

Follow Dr. Katie Deming on Instagram

Watch on Youtube

DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...