Imagine feeling in touch with your emotions and in command of them at the same time? Whether it's allowing yourself to feel emotions in the moment, or process them so they don't cause health problems later OR maybe it's allowing yourself to feel vulnerable and emotional with your loved ones. Tune into the episode. 

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.