Brilliant Balance

Bounce Back: How to build resilience after setbacks


Listen Later

Resilience is your ability to adapt and bounce back when things don't go according to plan. Resilient people don't flounder or dwell on their setbacks. They acknowledge what's happened, learn from their mistake, pick themselves up, and move forward.

In today's show, you're going to discover 3 keys to help you tap into the power of a setback - and make it work for you.

Here Are The Highlights: - The major 'life or death' difference between success and failure (4:00) - How to reframe failure as a punctuation mark on your journey, not a full stop (4:30) - Transforming failure into your greatest advantage to achieve personal growth (10:10) - Is your goal still really YOUR goal? (13:00)

Everything you want relies on your ability to develop resilience. There's no path forward without resistance. There is no path without setbacks. There is no path that doesn't require you to grow - other than the path to stagnation by staying exactly where you are.

To learn more about Brilliant Balance Breakthrough, the program referenced in today's show, visit: https://cherylanneskolnicki.com/brilliant-balance/ -------------------------------- Download your Rebalancing Toolkit to design a week that lets you feel like you have it all: https://brilliantbalance.net/haveitall Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne's work: https://cherylanneskolnicki.com

And to find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/brilliant-balance/

...more
View all episodesView all episodes
Download on the App Store

Brilliant BalanceBy Cherylanne Skolnicki

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

356 ratings


More shows like Brilliant Balance

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,787 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,604 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,790 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,531 Listeners

Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

565 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,169 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,646 Listeners

The Rachel Cruze Show by Ramsey Network

The Rachel Cruze Show

3,744 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

916 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

233 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

233 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

685 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,435 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners