This Is Woman's Work with Nicole Kalil

Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297


Listen Later

Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297

On this episode we dive into a topic that affects every single one of us: boundaries. But more specifically, we’re breaking down the key differences between boundaries and ultimatums—because let’s be real, people get these mixed up all the time.

And who better to tackle this than two people who have probably had to master boundary-setting since birth? Identical twins Jan and Jillian Yuhas are Relationship and Conflict Resolution Consultants, as well as international best-selling authors of Boundary Badass: A Powerful Method for Elevating Your Value and Relationships. With backgrounds in psychotherapy and family mediation, they’ve spent over a decade coaching high-achieving entrepreneurs, companies, and families on how to build stronger relationships, set healthy boundaries, and communicate with clarity.

Boundaries aren’t about controlling others—they’re about protecting your time, energy, and values. That means practicing:

🔥 Staying true to yourself
🔥 Prioritizing what matters most
🔥 Communicating your needs with clarity
🔥 Honoring yourself without apology

Because when you respect your own boundaries, others will too.

Connect with Jan & Jillian: 

Website:  www.twentyeightconsultancy.com  

Book: https://a.co/d/ckG4Rli 

Related Podcast Episodes:

  • 201 / How To Find The Right Words When Creating Boundaries with Amy Green Smith
    • 132 / 4 Steps To Setting Boundaries with Amy Worthy
      • 072 / Setting And Communicating Healthy Boundaries with Diann Wingert
        Share the Love:
        If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

        🔗 Subscribe & Review:

        Apple Podcasts | Spotify | Amazon Music

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        This Is Woman's Work with Nicole KalilBy Nicole Kalil + Airwave Media

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        444 ratings


        More shows like This Is Woman's Work with Nicole Kalil

        View all
        The Mindset Mentor by Rob Dial

        The Mindset Mentor

        13,545 Listeners

        The School of Greatness by Lewis Howes

        The School of Greatness

        21,160 Listeners

        HerMoney with Jean Chatzky by Jean Chatzky Her Money

        HerMoney with Jean Chatzky

        1,476 Listeners

        The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

        The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

        7,711 Listeners

        Oprah's Super Soul by Oprah

        Oprah's Super Soul

        31,764 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,386 Listeners

        Worklife with Adam Grant by TED

        Worklife with Adam Grant

        9,158 Listeners

        EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

        EXPANDED Podcast by To Be Magnetic™

        3,306 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,337 Listeners

        Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

        Flusterclux With Lynn Lyons: For Parents Who Worry

        466 Listeners

        We Can Do Hard Things by Treat Media and Glennon Doyle

        We Can Do Hard Things

        41,527 Listeners

        Pulling The Thread with Elise Loehnen by Elise Loehnen

        Pulling The Thread with Elise Loehnen

        1,096 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,920 Listeners

        Dare to Lead with Brené Brown by Vox Media Podcast Network

        Dare to Lead with Brené Brown

        266 Listeners

        The Jefferson Fisher Podcast by Civility Media

        The Jefferson Fisher Podcast

        8,413 Listeners