- The 2025 State of Obesity Report shows 42.8% of U.S. adults now meet the clinical definition of obesity, with West Virginia, Louisiana, and Kentucky topping the list.

- Consumer Reports warns of heavy metals in protein powders, but experts say the findings lack real-world context.

- A new study shows GLP-1 drugs like Ozempic can blunt the effects of alcohol, changing how users feel intoxication.

- Researchers identify hundreds of genetic links between cannabis use and psychiatric disorders.

- And new evidence shows that strength training may protect against obesity-related complications, including diabetes and heart disease.

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The health and fitness news and inspiration you need, delivered every Monday. Get the facts first on the research, trends, and breakthroughs that matter — plus conversations with leading experts and thought leaders on how to build a stronger, longer, healthier life.

Hosted by Non-Profit Healthcare Leader, Certified Health & Fitness Coach, and USMC Veteran Jesse Carrajat. Give us 45 minutes each week, and we’ll help you grow Stronger Weekly.

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