Trail Running Women

Bre: The present moment is the whole dang point!


Listen Later

Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place where she was struggling to find the fun in it anymore. This led her to really fall in love with trail running. It satisfied her adventurous side, her love of the outdoors and movement, but it gave her back the spark of "fun". She has been all in on it ever since!

For my personal trainign blog: Patreon!

Try Naak at naak.com and use discount code TRW for 15% OFF

More from Bre @bremirynech

More from me @trailrunningwomenpod and @hilsport55

...more
View all episodesView all episodes
Download on the App Store

Trail Running WomenBy Hilary Spires: Trail Runner, Coach, Sports Junkie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

163 ratings


More shows like Trail Running Women

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,174 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,338 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,097 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

780 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,853 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

459 Listeners

Singletrack by Finn Melanson

Singletrack

948 Listeners

Trail Society by FREETRAIL

Trail Society

289 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,415 Listeners

The Trailhead by UltraSignup

The Trailhead

110 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

166 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

184 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

178 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

87 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

154 Listeners