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Is your inner critic running your mood? Be honest, has it been running the show for too long? Usually the inner critic is loud, especially if you have an anxious attachment style. 

In this episode, Carly Ann explores how this harsh inner voice keeps you stuck, settling for less than you deserve, and holding back from true happiness. 

She shares a simple but powerful two-step process to start shifting the way you speak to yourself this week, so you can begin reparenting yourself and building a healthier, more loving relationship with you. 

It really is the time to break free from self-criticism and discover your most compassionate self.  You’ve always deserved this and it is important if your serious about becoming secure. 

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: [email protected]