After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan.

But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I became in the process.

In this episode, I take you behind the scenes of my fourth HYROX doubles attempt and break down the 10 key lessons that got me here. These lessons aren’t just about training — they’re about mindset, identity, strategy, and the real work it takes to evolve.

Whether you’re chasing a time goal, building your confidence as a hybrid athlete, or just trying to stay consistent in the face of setbacks… this one’s for you.

🎯 In this episode, I share:

Why failing three times set me up for success

The personal standards I live by in training

How I used identity shifts to unlock better performance

The #1 mistake I made in past races (and what changed in Sydney)

How to think long-term and stay in the game when progress feels slow

This isn’t a highlight reel — it’s the real journey. And I know you’ll find your own story somewhere in it.

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