Are You Sabotaging Your Own Success? Discover the hidden impact of rejecting compliments and how it affects your personal growth. In this episode, Matty dives into the crucial connection between accepting kindness and achieving self-love, ultimately leading to positive life changes.

Key topics discussed:

• The surprising link between deflecting compliments and negative self-talk
• How rejecting kindness programs your environment and relationships
• The power of saying "thank you" in transforming your self-image
• Why accepting compliments is the first step towards setting healthy boundaries
• The ripple effect of self-acceptance on various aspects of your life

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"