#258: Sharing our PCOS with our family can make us feel so exposed! This holiday season, you might be dreading the incoming questions of your new lifestyle or new diagnosis.

In this episode, we share just how you can navigate these family conversations about your PCOS with grace and ease.

This episode is for you if:

- Talking about your health journey with your family makes you feel anxious

- You want in control of the conversation when others ask you about your diet or symptoms

- This is the first time you’re sharing anything about PCOS with your loved ones

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

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