Breaking Through, The Ellina Abovian Podcast

Breaking Through, The Ellina Abovian Podcast

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Breaking Through, The Ellina Abovian Podcast episodes

  • Episode 76: 10 Things I Learned In My New Job with Ellina Abovian

    Breaking Through Ep. 76: 10 Things I Learned Since Starting My New Job at Los Angeles Magazine Ellina Abovian returns to the Breaking Through podcast after taking a summer break to rest, recalibrate, and recover from burnout following a layoff after 16 years in TV news, sharing how listener messages helped her reconnect with her purpose.

    In Episode 76, Ellina discusses starting a new role at LA Magazine—brought to her through her credibility and presence—where she’s building and leading its digital expansion while serving as a face of the brand. Ellina highlights lessons about humility in leadership, transferring storytelling skills to new formats, learning management and budgeting, finding a new voice for digital video, taking creative risks like a second Hunter Biden cover, focusing on meaningful output over busyness, releasing the need to constantly prove herself, and trusting that a painful transition can still be the right one.

     

    Sponsor:

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    00:00 Sponsor Keosian Law

    01:11 Podcast Return Update

    05:07 Episode 76 Setup

    05:16 New Job At LA Mag

    07:33 Leading In Change

    10:27 Stay Nimble Learn Fast

    11:56 Transferable Story Skills

    12:53 Building New Structure

    16:28 Sponsor Property Claim

    17:18 Beginner Mindset Again

    19:47 Lead Without Answers

    21:34 Voice Gets Clearer

    23:57 Busy Versus Progress

    25:45 Stop Proving Yourself

    27:12 Transitions And Trust

    30:02 Sponsor Injury Help

    30:52 Closing And Subscribe

    32 min
  • Episode 75: "Where I am now" with Lu Parker

    For years, Lu Parker and I shared a newsroom at KTLA, telling other people’s stories. Now, we find ourselves in a very different season—both in transition, both learning what it means to step away from what was familiar and listen for what comes next.

    In this episode of Breaking Through, Lu and I talk about growth, letting go, finding our voices again, and learning to trust life when we don’t yet know where it’s taking us.

    Lu opens up about the pause that followed a major chapter of her career—the discomfort of being in the middle of something rather than rushing toward the next thing—and how getting quiet helped her reconnect with herself. We also talk about her Substack, Her Voice Rising, and what it means to finally write and speak from a place that is entirely your own.

    This isn’t really a conversation about reinvention. It’s about becoming. About accepting that sometimes you don’t need to know what’s next.

    Sometimes it’s enough to say: this is where I am now.

     

    Sponsor:

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters:

    00:00 Reconnecting After Change

    01:34 Nature and Im Free

    06:12 Life After the Spotlight

    19:43 Finding Your Voice Writing

    27:39 Stop the Spiral

    28:58 Reframe Loss Into Growth

    31:26 Let Go With Gratitude

    43:05 Signs Fun and Light

     

    Guest:

    Lu Parker | Emmy Winning TV Journalist

    Connect with Lu Parker

    Substack: https://substack.com/@luparkermedia?r=5e1wle&utm_medium=ios&utm_source=stories&shareImageVariant=light

     

    Instagram: https://www.instagram.com/luparkerla?stkn=NTc4MTIwNjQ2YQ%3D%3D

    56 min
  • Episode 74: The Truth About GLP-1s: Microdosing, Safety, Thyroid Cancer & What Nobody Tells You with Dr. Sara Siavoshi

    GLP-1 medications have completely changed the conversation around weight loss, metabolism, and health—but how do they actually work, and how can they be used safely?

    In this episode of The Breaking Through Podcast, we dive into the science and real-world conversation surrounding GLP-1s, from how these medications affect the body to the growing interest in microdosing and what responsible use really looks like.

    We also discuss NAD, the lifestyle fundamentals that still matter regardless of medication, the connection between GLP-1s and thyroid cancer concerns, and what the future of GLP-1 medications could look like.

     

    Sponsor:

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Guest:

    Dr. Sarah Siavoshi | Triple Board-Certified Neurologist

    Connect with Dr. Sara Siavoshi

     

    Chapters:

    00:00 — From Neurology to GLP-1s
    05:07 — How GLP-1s Work
    09:02 — Microdosing and Safe Use
    26:02 — NAD and Lifestyle Basics
    28:44 — Thyroid Cancer and GLP-1 Myths
    30:16 — Mom Life, Productivity and Future GLP-1s

     

    Whether you're considering a GLP-1, already using one, or simply trying to understand what all the hype is about, this episode breaks down the conversation in a way that's approachable and informative.

    Subscribe to The Breaking Through Podcast for more conversations about health, wellness, performance, and the ideas helping people break through what's holding them back.

    This podcast is for informational and educational purposes only and is not a substitute for professional medical advice.

     

    #GLP1 #GLP1Medications #WeightLoss #MetabolicHealth  #NAD #Wellness #Health #Longevity #WomensHealth #HealthOptimization

    47 min
  • Episode 73: Astrological Insights: Surviving Retrogrades and Harnessing Your Chart with Bella Popa

    In this episode, Ellina dives deep into how planetary retrogrades resurface our core challenges, prompting us to face and heal. A deep conversation with Astrologer and founder of the app Astrobella, Bella Popa. Ready to feel and grow?

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters:

    00:00 Mercury Retrograde Survival

    05:53 Astrology Cycles and Golden Age

    10:19 Chart Reading Pisces to Capricorn

    22:56 Soul Lessons and Karma

    24:33 Love Career and Ideal Match

    30:39 Eclipses Astrology and Empowerment

     

    Guest:

    Bella Popa

    Astrologer & Founder of app Astrobella

    ____________________________________

    Connect with Bella Popa

    Instagram: https://www.instagram.com/bellapopa_/?hl=en

     

    Host:

    Ellina Abovian | Armenian American storyteller, and proud single mom

    #HealingJourney #RetrogradeReflections

    50 min
  • Episode 72: The Hidden Dangers of Roblox Every Parent Should Know with Natalie Suri & Eileen Keusseyan

    Roblox may look like just another game, but for many parents, it’s raising serious questions about online safety. From allegations involving predators and hidden chat features to concerns about social media-like addiction and children being directed to third-party platforms, the risks aren’t always obvious.

    Joining me are attorneys—and moms—Natalie Suri and Eileen Keusseyan of Keosian Law, who are representing families in several cases involving Roblox and are working to raise awareness about the potential dangers parents should know.

     

    Sponsor:

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters:

    00:00 Roblox Safety Concerns
    00:59 Why Roblox Feels Unsafe
    02:01 How Predators Groom Kids
    04:04 Their First Roblox Cases
    06:05 A Horrific Real Case
    08:48 How Common Is This
    09:56 Should Kids Use Roblox

     

    Guest:

    Natalie Suri

    Attorney

    ____________________________________

    Connect with Natalie Suri:

    Connect with Natalie on Instagram

     

    Guest:

    Eileen Keusseyan

    Attorney

    ____________________________________

    Connect with Eileen Keusseyan:

    Connect with Eileen Keusseyan on Instagram

     

    Host

    Ellina Abovian | Armenian American storyteller, and proud single mom

    46 min
  • Episode 71: Liver, Love, & Saving her Father's Life with Lily Hart

    Lily Hart is a modern-day renaissance woman — a creator in the truest sense. She’s an author, artist, herbalist, and someone deeply committed to living a life of purpose. Three years ago, when her father was diagnosed with liver cirrhosis, Lily found what felt like a true calling. She rolled up her sleeves and began learning everything she could about the liver — exploring homeopathic, ancient, and international healing methods to support her father not just physically, but emotionally, too. That journey became the foundation for her book, The Liver: Listen to the Whispers Before They Become Screams.

    Her fascination with healing from the inside out eventually expanded into the creation of her own skin and hair products, rooted in the same philosophy: that wellness begins within. Lily does it all because she remains endlessly curious. She doesn’t allow societal constraints to dictate how she lives her life. Instead, she follows what feels purposeful, creative, and aligned. In this episode, we talk about the signs your liver may be struggling, simple ways to begin supporting your body today, and how curiosity can become the doorway to your next calling.

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters:

    00:00 Meet Lily the Multihyphenate

    00:38 Redefining Beauty and Presence

    07:55 Liver Health and Emotions

    24:32 Daily Check In Habits

    26:59 Toxin Free Skincare Shift

    33:03 Curiosity Mantras And Support

     

    Guest:

    Lily Hart

    Founder of DEMK Skincare | Author | Herbalist

    ____________________________________

    Connect with Lily Hart:

    DEMK Skincare

    Connect with Lily on Instagram

     

    Host

    Ellina Abovian | KTLA 5 News reporter, Armenian American storyteller, and proud single mom

    50 min
  • Episode 70: Inside the Mind of Event Designer Eddie Zaratsian

    Eddie Zaratsian has spent decades shaping a world of beauty and luxury through his groundbreaking work in events, florals, and design. He’s collaborated with major names like Restoration Hardware, Mark’s Garden, and Oprah, and has helped redefine what elevated event design can look and feel like.

    But beyond the stunning career is a much deeper conversation. We talk about what it really takes to stay relevant, inspired, and aligned through decades of success. About trust, discernment, gratitude, and the spiritual grounding that keeps you connected to your purpose. Eddie reminds us that success isn’t something we’re simply owed — it’s something sacred, something guided, and something we’re meant to channel with humility and intention.

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters:

    00:00 Quiet Confidence Origins

    04:49 From Chemistry to Creative Empire

    08:54 Breakthrough Year and Manifesting

    23:56 Privacy and Creative Energy

    26:59 Mindset Shifts and Self Care

    33:03 Ego Lessons and Spiritual Growth

     

    Guest:

    Eddie Zaratsian

    ________________

    Luxury Event Designer & Planner

     

    Connect with Eddie Zaratsian

    Connect with Eddie Zaratsian on Instagram

     

    Host

    Ellina Abovian

    _________________________________

    Podcast Host

    Instagram: https://www.instagram.com/thebreakingthroughpodcast/

    51 min
  • Episode 69: Unveiling Truths: Ellina Talks Co-parenting, Career Shifts, and Everything In-between

    In this episode Ellina reveals the journey behind co-parenting, embracing new beginnings, career shifts, and dating. Ellina speaks her truth with answers that capture the personal and emotional aspects to her listeners' questions, her support system, and how she has navigated

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Chapters

    00:00 Houston’s Favorites

    01:21 Why Solo Episodes

    03:19 Journalism and Motherhood

    10:35 Divorce and Coparenting

    20:57 Dating and Moving Forward

    45 min
  • Episode 68 | What Happens After TV News? Sharon Tay on Reinvention

    She’s a familiar face to so many Angelenos—an Emmy award-winning journalist who spent decades in local news, including anchoring right here in Los Angeles at KTLA and later at KCBS-TV/KCAL-TV.

    But beyond the headlines and the bright lights… there’s a deeper story.

    A story about identity, reinvention, and what happens when the career you’ve built for decades suddenly shifts.

    She’s someone I’ve long admired—first as a young journalist looking up to her… and now, as someone walking a path not so different from mine.

    Today, we’re talking about resilience, letting go, and what it really means to rebuild…

    and yes—what we don’t miss about the industry either… the early wake-up calls, the constant glam, the big hair, and how much of your personal life gets wrapped up in the job.

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Guest

    Sharon Tay

    _________________________________

    Award Winning Journalist | Realtor | Former News Anchor

    Connect with Sharon: Instagram

     

    Chapters

    00:00 Full Circle Moment

    04:14 Life After News

    20:16 Pivot to Real Estate

    27:45 Identity Shift After News

    34:07 Real Estate Reset and Letting Go

    38:42 Rewriting the Next Chapter

     

    Host

    Ellina Abovian

    _________________________________

    Former KTLA News Reporter & Podcast Host

    Instagram: https://www.instagram.com/thebreakingthroughpodcast/

    57 min
  • Episode 67 | From YouTube to Building a Beauty Brand: Sona Gasparian’s Evolution

    Sona Gasparian joins me for a conversation on evolution, longevity, and what it really takes to grow in a public space. From her early days on YouTube to building Persona Cosmetics into a nearly decade-strong brand, Sona shares how she’s navigated the ever-changing beauty industry while staying grounded. We talk about spirituality, contentment, and the inner work behind a very visible life—and what it truly means to evolve.

     

    Sponsor

    Sponsored by Keosian Law, LLP

    Office in Sherman Oaks, CA

    Website: https://keosianlaw.com/

    Phone:(866) 222-2020

     

    Guest

    Sona Gasparian

    ____________________________________________

    Beauty Influencer & Founder of Persona Cosmetics

    Connect with Sona HERE: https://linktr.ee/sonagasparian?utm_source=ig&utm_medium=social&utm_content=link_in_bio

     

    Host

    Ellina Abovian

    _________________________________

    Former KTLA News Reporter & Podcast Host

    Instagram: https://www.instagram.com/thebreakingthroughpodcast/

    55 min

About Breaking Through, The Ellina Abovian Podcast

From the publisher's feed

Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation.

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