It's Breast Cancer Awareness Month, so today I'm chatting with the amazing Allison Hendricks-Smith. Allison has beat breast cancer herself, and turned her trial into service with her non-profit foundation Pink Warrior House.  
 
Allison is sharing her story of how she grew from an unexpected cancer diagnosis into the dedicated leader she is today. Allison is in the trenches building community within the breast cancer world. She is giving back to those fighting this breast cancer battle by helping to re-write the narrative for so many women on this journey. 
 
Support Pink Warrior House:
<a href='https://pinkwarriorhouse.org/'>https://pinkwarriorhouse.org</a>
 
Breast Self-Exam Tutorial: <a href='https://www.nationalbreastcancer.org/breast-self-exam?fbclid=IwAR1VtmHgyfM2G_NUM-z1CBkxUNDMJNODpa2sh97FOWiX0SHhfrr0SJIGLMU'>https://www.nationalbreastcancer.org/breast-self-exam</a>
 
Polar Joe:
You know I love a good protein powder, and Polar Joe is one of my favs! <a href='https://polarjoe.com/products/classic-cold-brew-sample'>Order your sample here for only $1.</a> I know you will love it! 
 
For all my favorite supplements check out my <a href='https://www.jessbrownrd.com/shop/p/polar-joe-protein-infused-coffee-drink-8phar'>online dispensary and enjoy a Fuel Her Awesome discount!</a>

It's Breast Cancer Awareness Month, so today I'm chatting with the amazing Allison Hendricks-Smith. Allison has beat breast cancer herself, and turned her trial into service with her non-profit foundation Pink Warrior House. Allison is sharing her story of how she grew from an unexpected cancer diagnosis into the dedicated leader she is today. Allison is in the trenches building community within the breast cancer world. She is giving back to those fighting this breast cancer battle by helping to re-write the narrative for so many women on this journey. Support Pink Warrior House: https://pinkwarriorhouse.org Breast Self-Exam Tutorial: https://www.nationalbreastcancer.org/breast-self-exam Polar Joe: You know I love a good protein powder, and Polar Joe is one of my favs! Order your sample here for only $1. I know you will love it! For all my favorite supplements check out my online dispensary and enjoy a Fuel Her Awesome discount!

It's Breast Cancer Awareness Month, so today I'm chatting with the amazing Allison Hendricks-Smith. Allison has beat breast cancer herself, and turned her trial into service with her non-profit foundation Pink Warrior House.&nbsp;&nbsp;
&nbsp;
Allison is sharing her story of how she grew from an unexpected cancer diagnosis into the dedicated leader she is today. Allison is in the trenches building community within the breast cancer world. She is giving back to those fighting this breast cancer battle by helping to re-write the narrative for so many women on this journey.&nbsp;
&nbsp;
Support Pink Warrior House:
<a href="https://pinkwarriorhouse.org/" rel="noopener noreferrer">https://pinkwarriorhouse.org</a>
&nbsp;
Breast Self-Exam Tutorial: <a href="https://www.nationalbreastcancer.org/breast-self-exam?fbclid=IwAR1VtmHgyfM2G_NUM-z1CBkxUNDMJNODpa2sh97FOWiX0SHhfrr0SJIGLMU" rel="noopener noreferrer">https://www.nationalbreastcancer.org/breast-self-exam</a>
&nbsp;
Polar Joe:
You know I love a good protein powder, and Polar Joe is one of my favs! <a href="https://polarjoe.com/products/classic-cold-brew-sample" rel="noopener noreferrer">Order your sample here for only $1.</a> I know you will love it!&nbsp;
&nbsp;
For all my favorite supplements check out my <a href="https://www.jessbrownrd.com/shop/p/polar-joe-protein-infused-coffee-drink-8phar" rel="noopener noreferrer">online dispensary and enjoy a Fuel Her Awesome discount!</a>

Breast Cancer: Been There, Beat That! What Every Woman Needs to Know to Protect Her Rack. Interview with Allison Hendricks-Smith

Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because true wellness isn’t about rigid rules, it’s about alignment. Each episode is your **weekly dose of clarity and motivation**, helping you break free from all-or-nothing thinking and make food choices that work for YOU. Whether you’re looking to boost energy, improve digestion, or just feel better in your body, you’re in the right place. 👉 Hit Subscribe for: ✅ The Value Compass – Grounding your nutrition in what truly matters to you! This is what sets up apart from intuitive eating. ✅ Biofeedback Boss Tips – Learning to listen to your body’s cues! Your body is always communicating to you, learn how! ✅ Nerdy Nutrition Nuggets – Science-backed insights made simple. No trends, just science. ✅ Practical Takeaways – Small, actionable steps to fuel your awesome! Because here’s the deal—you are awesome, and life is an invitation to show up that way. But you can’t do that without food. So, let’s dive in and fuel your awesome with Empowered Eating!

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Education

Self-Improvement

Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because true wellness isn’t about rigid rules, it’s about alignment. Each episode is your **weekly dose of clarity and motivation**, helping you break free from all-or-nothing thinking and make food choices that work for YOU. Whether you’re looking to boost energy, improve digestion, or just feel better in your body, you’re in the right place. 👉 Hit Subscribe for:✅ The Value Compass – Grounding your nutrition in what truly matters to you! This is what sets up apart from intuitive eating.✅ Biofeedback Boss Tips – Learning to listen to your body’s cues! Your body is always communicating to you, learn how! ✅ Nerdy Nutrition Nuggets – Science-backed insights made simple. No trends, just science. ✅ Practical Takeaways – Small, actionable steps to fuel your awesome!Because here’s the deal—you are awesome, and life is an invitation to show up that way. But you can’t do that without food. So, let’s dive in and fuel your awesome with Empowered Eating!

Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because true wellness isn’t about rigid rules, it’s about alignment. Each episode is your **weekly dose of clarity and motivation**, helping you break free from all-or-nothing thinking and make food choices that work for YOU. Whether you’re looking to boost energy, improve digestion, or just feel better in your body, you’re in the right place. 👉 Hit Subscribe for: ✅ The Value Compass – Grounding your nutrition in what truly matters to you! This is what sets up apart from intuitive eating. ✅ Biofeedback Boss Tips – Learning to listen to your body’s cues! Your body is always communicating to you, learn how! ✅ Nerdy Nutrition Nuggets – Science-backed insights made simple. No trends, just science. ✅ Practical Takeaways – Small, actionable steps to fuel your awesome! Because here’s the deal—you are awesome, and life is an invitation to show up that way. But you can’t do that without food. So, let’s dive in and fuel your awesome with Empowered Eating!

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Breast Cancer: Been There, Beat That! What Every Woman Needs to Know to Protect Her Rack. Interview with Allison Hendricks-Smith

Breast Cancer: Been There, Beat That! What Every Woman Needs to Know to Protect Her Rack. Interview with Allison Hendricks-Smith

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