A gentle, grounding meditation that invites you to slow down, soften your breath, and open to possibility. 

Through mindful breathing and quiet awareness, you’ll create space for clarity, calm, and whatever wants to emerge next—without forcing or fixing, just allowing. 

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

Join the Waitlist for the Online 12 Week Meditation Teacher Training.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer