Lie back, and let these positive affirmations help you to catch the viral lucky girl syndrome that's changing lives for the better.

Welcome health, happiness, and a wealth of new opportunities into your life with these relaxing affirmations.

Build a sense of love and trust for your body with these relaxing affirmations.

Let a brief meditation help you release physical and emotional tension from your mind and muscles, so that 1 hour of affirmations designed to help you fall in love with your body and learn to rely on it, can wash across your senses and sink deep into your subconscious.

Lie back, relax, and drift off to sleep with 8 hrs of relaxing car sounds.

Fall asleep in the back of a car on a rainy day, and tune out to the ambient white noise that washes across your senses as you sink into relaxation and get a restful night's sleep.

In this meditative manifestation, use visualization techniques to design your dream life, raise your vibration, and align yourself with the person you need to be in order to live the life you desire.

For best results, use this law of attraction manifestation each night before bed, allowing yourself to go into more detail each time- until you find that the life of your dreams begins to filter into your actual dreams at night.

Lie back, relax, and allow these 7 affirmations for self-love to settle deep into your subconscious, and redefine the relationship you have with your mind and body.

Following a brief meditation, these 'I am' affirmations will help you build up your self-esteem and learn to celebrate yourself.

As always tread gently and treat yourself with kindness. These 7 affirmations can initially stir up some uncomfortable emotions- I know that they did for me, especially in the beginning when the mind does its best to resist them.

Know that, even if you don't this time around, with practice and repetition one day you'll listen back to this audio and believe each affirmation to be 100%, undeniably, true of yourself.

Let 8 hours of Brown Noise for Sleep send you deep into relaxation.

Allow this ASMR sleep sound to clear your mind, and help you decompress after another long day.

Lie back and relax as 1 hour of Law of Attraction affirmations help you to raise your vibration, boost positivity, and manifest your dream life.

Tonight, lie back, relax, and drift off to sleep to part two of the bedtime story; Escape to Sicily.

Tonight re-join Afia in sunny Sicily, as she gets the keys to the dollar home she purchased in the abandoned village of Pollina, in the hopes of building a more relaxing, peaceful life for herself.

Tonight, Lie back, and sink deep into relaxation with these binaural beats. This ASMR sleep soundscape is designed to help you clear your mind and drift off to sleep.

Tonight lie back, relax, and drift off to sleep with this relaxing gratitude meditation.

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