Tonight, lie back, relax, and drift off to sleep, as avid reader Afia sets down her books for just long enough to learn that romance, adventure, and much better weather, have been waiting for her in sunny Sicily all along.

In part one of this ASMR bedtime story, Afia decides to uproot her London life, and renovate a dollar home in an all-but-abandoned village on the northern coast of Sicily.

Tonight, lie back and allow these heavy rain sounds for sleeping to send you deep into relaxation. Let 8 hours of ASMR rain sounds guide you toward the rest you deserve.

On this episode of the podcast fall asleep to 1 hour of positive affirmations for confidence. Lie back and relax as these soothing ' I am affirmations ' help you in being confident and learning to trust yourself.

Tonight, let this breathwork meditation guide you toward sleep, restore your inner balance, and help you to relax. Let these breathing techniques help you to drift off faster than ever before.

Tonight, sink deep into relaxation, as you're transported to the bubbling bliss of a hot tub. Let this 8-hour ASMR soundscape help you to wind down, and drift off to sleep.

Lie back, relax, and drift off to sleep with this ASMR bedtime retelling of Homer's Greek classic; The Odyssey. Let part two of this ancient Greek epic poem send you back through time and into a deep sleep.

Lie back, relax, and drift off to sleep with this bedtime retelling of Homer's Odyssey.

There's a reason the classics sent us to sleep in our English lessons at school. The genre that I once thought of as boring, turned out to be deeply relaxing when I revisited it as an adult. Tonight, perhaps you too can drift off to this relaxing ASMR reading of the classical Greek poem.

Lie back, relax, and drift off to sleep with 8 hours of river sounds. This gentle ASMR sleep soundscape is designed to lull you into a state of deep relaxation.

Tonight, lie back, relax, and drift off to sleep to these relaxing positive affirmations for anxiety.

Rid yourself of stress, and master your mindset as these calming ASMR mantras sink deep into your subconscious and reshape the way you think.

Relax and drift off to sleep with 8 hours of pink noise.