Bridgit Danner – Hormone Balance After 40 - Podcast #138

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Show Transcription: See https://justinhealth.com/bridgit-danner-hormone-balance-after-40-podcast-138

Dr. Justin Marchegiani and Bridgit Danner, an expert in functional medicine, talk about how the hormones in the body behave, what are the factors that drive these hormones to work that way, and how such affect women at the age of 40. This podcast discusses different pieces of information, like the different ways on how to balance one's hormones, the diseases one can get from an unbalanced diet and lifestyle, and the knowledge Bridgit gathered from her life health life experiences.

Learn also on how to cope with these problems typical women at 40 are experiencing through the insights and tips Dr. Bridgit will share.

In this episode, we will cover:

11:05 How Sugar Intake Affects Hormones

25:35 Relationship Between Cholesterol and Menopause

33:10 Liver Detoxification and Hormone Balancing

39:52 Supplements to Balance Hormones

46:53 Cortisol Spikes at a Time in a Day

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References:

http://after40summit.com/

The "Schwarzbein's" Principle by Dr. Diana Schwarzbein