In this week’s episode of Energetically You we focused on how to protect your energy from being impacted by other people’s negative energy.  I chatted with my friend Britt Gustafson of BeMindBodySoul about her path that took her out of working corporate jobs to being a Reiki Master. She shares her tips on protecting yourself from other peoples’ energy - even virtually.  

The top questions we will be asking ourselves throughout the episode include:

• What is Distance Reiki?
• What are some ways to restore your positive energy and protect yourself from absorbing the negative vibes of others?
• What is the best way to start your day to set yourself for good energy throughout the day?

Quote

“If there’s one thing you can do for yourself, try to implement more mindful practices in your life and what you’re doing.” -Britt Gustafson

Thank you for listening!

Are you looking to try Distant Reiki with Britt?   

CONNECT WITH BRITT:

www.instagram.com/bemindbodysoul

More on Britt:

As the owner of BE Mind Body Soul, I’ve built a modern health and wellness brand + community. The intention is on spiritual growth through building a mindful community supported by Reiki, Mindful Life Coaching, Intuitive Business Coaching, Essential Oils, Meditation, Manifestation, Women Empowerment Circles, Workshops and Retreats. 

More Notes on the Show

Binaural Beats Britt Loves:

 Epic https://youtu.be/nkkJgdiR8IA

Amazing https://youtu.be/YmRs6UqhkZE

Good Vibes https://www.youtube.com/watch?v=R27N7lBZzuo&feature=youtu.be

If you enjoyed this episode you might also like:

How Each Of Us Can Leverage The Power Of Gratitude

Joy Harrington on Tapping Into Your Feminine Energy

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