Just the Good Stuff

Brittany Mullins - Eating Bird Food on Starting Her Food Blog, Feeding Her Family + Meal Prep 101

Listen Later

#79: In this episode of Just The Good Stuff we are joined by Brittany Mullins. Brittany is a recipe developer and founder of Eating Bird Food, a website she started in 2008 as a way to share her health journey and inspire others. She has a marketing degree, a health coaching certification, and a knack for creating simple, nutrient-dense recipes that have been featured in Shape, Good Housekeeping, HuffPost, Self.com, and more. She lives with her husband, two children and pup in Richmond, VA. 

 

Brittany just released her first cook book Mostly Veggies and we were so excited to chat with her to learn all about it!

 

Here are some of the topics discussed in this episode:

  • What inspired Brittany to start Eating Bird Food in 2008 
  • Being an OG food blogger how the space has changed over the past 15 years
  • Brittany's food philosophy and how its evolved over the years now feeding herself, husband and two children
  • What inspired Brittany to write her first cookbook Mostly Veggies
  • The Eating Bird Food 4 Step Method to meal prep
  • How she handles picky eating with her children
  • Tips on meal prepping if you've never done it before
  • Some behind the scenes of running her own business 
  • Her favorite and least favorite part of what she does
  • Her advice for someone who is trying to break into the food content creator space

    • + SO much more!

    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    Just the Good StuffBy Rachel Mansfield
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    829 ratings

    More shows like Just the Good Stuff

    View all
    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

    796 Listeners

    Well-Fed Women by Noelle Tarr

    Well-Fed Women

    1,371 Listeners

    On Health for Women by Aviva Romm

    On Health for Women

    1,362 Listeners

    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,917 Listeners

    Less Stressed Life: Helping You Heal Yourself by Christa Biegler

    Less Stressed Life: Helping You Heal Yourself

    235 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,041 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,411 Listeners

    Down to Birth by Cynthia Overgard & Trisha Ludwig

    Down to Birth

    523 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,515 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,207 Listeners

    The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

    The Dr. Shannon Show

    1,084 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,741 Listeners

    The Well Nourished Mama by Brooke Harmer

    The Well Nourished Mama

    36 Listeners

    Wellness Her Way with Gracie Norton by Dear Media

    Wellness Her Way with Gracie Norton

    593 Listeners

    The Dr. Brighten Show by Dr. Jolene Brighten

    The Dr. Brighten Show

    55 Listeners