Brutally Anna

It turns out I didn't need a higher dosage of my Zoloft, I just needed eight hours of sleep. Speaking to you from Florida, I'm sharing all my thoughts this week on prioritizing yourself and why taking a step back can sometimes be the only way forward. We're taking a deep dive into the awkward realm of friendship breakups, why it's important to know the difference between someone who wants to be friends with you and someone who wants to be friends with you in order to use you, and why learning to enjoy your own company is the only way to keep yourself from staying in toxic friendships.

I'm answering voicemails from a biddie torn between staying in Italy with her super supportive, boyfriend or taking her dream job in Sydney. Hint: I might have told her to 'choose herself', but you'll have to listen to find out. I also discuss why you should find a partner who loves the current you—not some 'improved version' of you.

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This week, I sit down with Radhi Devlukia, a New York Times bestselling author, wellness influencer, and entrepreneur, about her journey from being a dietitian to becoming a holistic wellness advocate. Radhi delves into her upbringing in the UK, her career transition from aspiring pediatrician to dietitian following her mother’s advice, and her subsequent interest in Ayurveda. She highlights the importance of making small, sustainable changes for better health, discussing practices like breathwork, meditation, and dietary modifications.

Radhi also opens up about struggling with emotional eating and how she overcame her sugar addiction. We get a peak into how she navigated the early days of her relationship with her husband, Jay Shetty, marked by Jay’s transition from monkhood and their subsequent move to New York for his career. Despite the challenges, Radhi emphasizes the importance of personal identity and shared spiritual growth in their partnership. She candidly discusses the complexities of maintaining her unique identity while being associated with a well-known spouse and stresses her preference for being known by her maiden name, Radhi Devlukia.

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It's a mini solo this week because I not only left a coffee curdling in my closet for four days, I'm also losing my voice. We're diving into the madness of weddings this week - from extortionate bachelorette parties to bridezilla friends and how to handle those years when you feel like you're blowing all your free time and life savings on wedding-related events. I talk about the importance of setting boundaries and the liberating joy of saying 'no,' which reminds me to also, say 'no' to recording more and to get some f*cking rest. I'll be back next week with a full solo and answers to your voicemails!

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On this week's guest episode, I'm joined by Joanne Lee Molinaro, aka The Korean Vegan, who reveals her journey from courtroom drama to cooking fame. With nearly 5 million followers, she's not just whipping up vegan delights but also running marathons, publishing NYT bestsellers and winning awards (ahem, hello James Beard). Joanne gets real about growing up as a child of North Korean immigrants in suburban Illinois, feeling like an outsider, and why she chose her first career in law.

She opens up about her past marriage, sharing how she eventually 'Googled how to stop crying' and found the courage to leave an abusive relationship. Joanne discusses navigating the world of online for the first time at 35, meeting her now-husband, and how going vegan and becoming a marathon runner reshaped her life, turning food from a frenemy to a source of empowerment.

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We lost power for 40 hours in 18 degree weather! On this week's solo episode, I muse on how losing power reinforced the fact that I will never like camping and why my version of being "outdoorsy" involves a screened-in porch and a temperature controlled room nearby. We dive into why your comfort zone is killing your potential, and why you shouldn't settle for what's familiar just because the unfamiliar gives you heebie jeebies. I dive into your voicemails on whether you might be mistaking drama for romance, and why you're really not as old as you think you are.

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Our favorite influencer who makes us all feel better about sh*tting on influencers, Hayden Cohen (aka @hayderz), shares his journey on this week’s episode from handling social media for brands to becoming a social media sensation himself. Since 2020, Hayden has been known for his humorous and all-too-accurate impersonations of influencers, reminding us that it pays to take life a little less seriously sometimes.

Hayden discusses his early days of content creation, the chaos of his days behind-the scenes managing influencers, and his experiences with influencer culture. He also touches on his life before Instagram-fame, including his close-knit family, his experiences growing up gay, and his first (and last!) relationship with his boyfriend, Aaron. Our conversation sheds light on the balance between online personas and real life, the wild world of influencing, and the importance of remaining grounded despite newfound internet fame.

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In this week's solo episode of 'Brutally Anna,' I'm spilling the tea (or at least, half spilling the tea) on the highs of strutting at Fashion Week to the lows of some unexpected personal drama. We're DIY-ing over in our house as I talk about everything I learned from teaching myself how to replace light fixtures and why you're probably more capable than you're giving yourself credit for. I dive into the unpredictability of life, the Philly Eagles' epic Super Bowl win, and why you don't have to believe in yourself to achieve great things. Lastly, I tackle a listener's question about friendships, sharing my thoughts on why quality beats quantity and why you should always be your own bestie. Tune in for laughs, life lessons, and a whole lot of oversharing.

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On this week's episode, I sit down with influencer and reality TV star Joey Zauzig, about navigating life’s toughest challenges and why sometimes, a six-pack is the best cure for heartbreak. Joey shares his journey from growing up in Fairfax, Virginia, to coming out in high school, facing and leaving an abusive relationship, and eventually establishing a successful career as an influencer and dating advice guru. Joey brings us into his current struggles after dealing with a traumatic home invasion and the emotional turmoil of his divorce.

We dive into the complexities of public life, the importance of authenticity, and the need for resilience. Joey emphasizes the significance of personal growth, staying grounded, and the powerful belief that even amidst hardships, the future holds better opportunities. This episode is a raw and insightful look into overcoming personal and professional challenges, highlighting the importance of self-belief and the journey toward becoming one's best self.

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In this week's solo episode, I dive into the fundamental difference between wanting a man rather than feeling like you need one. From my early misconceptions about needing a man to teach me how to handle personal finances to being forced to learn how to handle my own sh*t, I outline the ways in which confidence is an active practice and not something you need to be born with. I answer your voicemails on how to deal with getting over a man who lied to you about his identity and differentiating between intuition and anxiety.

Leave me a voicemail: speakpipe.com/brutallyannapodcast

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We’re joined by lifestyle influencer and podcast host, Aurora Culpo, this week as she discusses navigating her divorce and how she learned that you really can’t change a man, no matter how many hall passes you give him or how much you spend on lingerie. As always, we love a no-filter, brutally honest woman, and Aurora shows us that there is life after divorce and heartbreak, and there is freedom in the truth after living a lie.

Aurora dishes on whether she believes “once a cheater, always a cheater” and how she realized that she wasn’t the exception, she was the rule. We navigate our experience with men who wanted to chase us, but didn’t want to be with us, why we think they do this, and how Aurora’s competitive upbringing affected her relationships as an adult.

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