We get faster when we follow a training plan, but stock plans have obvious limitations. Therefore, creating a plan that is customized to your goals and your available time to train is ideal - and that is exactly what we are talking about in this podcast.

We begin with three simple but important questions:

1. What are you training for?
2. When is your target event?
3. How much time do you have to train?

From there, we can build a plan just for you. And by 'we', we mean you and CoachCat, our AI-powered training app that incorporates all 20+ years of our professional coaching knowledge + customer feedback from amateur athletes just like you! Our custom training plan builder uses the most advanced periodized training plan system in the industry. We took our five star rated plans, proven by thousands of athletes (read our five star reviews) and modified them based on athlete feedback to develope this technology.

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Go give it a try for free for a month - no credit card required. We'll give you a custom plan for you to follow and unlimited plan revisions for when 'life' gets in the way.

➡️ https://tinyurl.com/47rr7em4

😸 Use CoachCat just like you would a real coach for a fraction of the price without having to wait for them to respond or analyze your data.

📆 Create a Custom Plan using unlimited training plans

⏰ Instant Data Analysis

💥 Custom Workout Recommendations

🧠 Training Plan Revisions

🚀 Auto FTP Detection

🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.