What does wellness have to do with what you wear? A lot more than you think. This week we sit down with the Head Stylist of Canadas #1 entertainment network, Simone Faloona. Simone has helped style events like the Oscars, Golden Globes, TIFF, movie premiers, and more. We talk about how style shapes confidence, expression, and wellness, how to build a capsule wardrobe that works for you, and of course some BTS on what its like to work with celebrities and red carpets.

Here’s what we get into:

•  Simone’s journey styling Canadas #1 Entertainment network, the Oscars, and high-profile shows.
• Why what you wear isn’t just about trends, but how it makes you feel.
• Tips for choosing outfits that empower you in work, wellness, and life.
• The truth about 'effortless style' and what really goes into creating iconic looks.
• How clothes influence energy, mindset, and daily confidence.
• Tips on building a ‘capsule wardrobe’ and  how to make your closet work for you.

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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.