Kasim and Ralph talk about morning routines for success. They share their personal habits that set the tone for their productive days. They emphasize the importance of having a consistent morning routine, even if it's not as extensive as theirs.

They also mention practices like gratitude meditation, waking up early, and cold plunges to start the day right. They stress that developing a routine and listening to your body's needs can lead to increased productivity and success in various aspects of life.

This clip is from The Perpetual Traffic Podcast, watch the entire episode here:

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0:00 Building A Morning Routine To Set Yourself Up For Success

1:53 Kasim's morning routine

2:18 Kasim's favorite part of the morning- doing a cold plunge

3:20 The importance of waking up early

5:36 Listen to your body

7:37 A morning routine is a recipe for success

8:16 The importance of getting enough sleep

9:36 Utilize apps to help build your routine

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