Courageous Wellness

Building Community and Making Friends IRL as Adults with Palak Dave


Listen Later

Today, we sit down with  Palak Dave, entrepreneur, speaker, author of the book Beautiful Everydays: A Guide to Living in the Here and Now, and the Founder behind the brand, Embiria. Palak is not your typical wellness guru. She's on a mission to spark a crucial conversation about the importance of reclaiming our lives from digital overload and rediscovering the beauty IRL. Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival (TIFF) and Indigo Books and Music Inc., Palak embarked on a new journey in 2017, founding Embiria, a company on mission to inspire people to slow down and savor life, the European way.


As part of Embiria, Palak has opened the doors to her global membership community called Embiria Social Club, designed for women to escape the noise of social media and get back to being social. Through Embiria, she inspires a shift away from digital distractions toward cultivating friendships and embracing the beauty of the present moment. With having hosted over 300 curated events, Palak champions intentional living. Today we have a great conversation on fostering meaningful conversations and building authentic adult friendships that transcend surface-level interactions.  Enjoy the episode! 


This episode is brought to you by LMNT. Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/CWPod

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Courageous WellnessBy Cloud10

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

109 ratings


More shows like Courageous Wellness

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,252 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,764 Listeners

The Daily by The New York Times

The Daily

112,376 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,545 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,282 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,663 Listeners

Women of Impact by Impact Theory

Women of Impact

671 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

Wrong Turns with Jameela Jamil by Jameela Jamil

Wrong Turns with Jameela Jamil

2,491 Listeners

Radio Headspace by Headspace Studios

Radio Headspace

1,949 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,596 Listeners

Buddhability by SGI-USA

Buddhability

599 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,730 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

278 Listeners