SOLVED with Mark Manson

Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”


Listen Later

Drew comes in hot today as we dig into the nitty gritty of confidence and motivation. We explore the counterintuitive idea that true confidence doesn't come from expecting success, but from being comfortable with failure. If you've ever struggled with self-doubt or felt demotivated despite external achievements, this episode might just change your perspective.


We start by dissecting what I call the "Confidence Conundrum" and how it applies to various aspects of life, from business to relationships. Then, we challenge some long-held beliefs about intrinsic and extrinsic motivation, discussing research that questions the idea that external rewards always undermine our natural interests. We wrap up with a thought-provoking exploration of Internal Family Systems theory and how understanding the different "parts" of our psyche can lead to greater self-integration. This is a grab bag episode that we had a lot of fun with, so I hope you enjoy it.


Sign up for my newsletter, Your Next Breakthrough. It will help make you a less awful person: https://markmanson.net/breakthrough


Chapters:

00:00 Drew comes in hot00:53 The F*ck of the Week: Confidence21:55 Brilliant or Bullsh*t: Intrinsic vs Extrinsic Motivation42:44 Q&A: What do you think of "parts work"?


Follow me:

https://instagram.com/markmanson/

https://twitter.com/IAmMarkManson

https://facebook.com/Markmansonnet/

https://linkedin.com/in/markmanson/

https://www.tiktok.com/@iammarkmanson


Theme song: Icarus Lives by Periphery , used with permission from Periphery.

...more
View all episodesView all episodes
Download on the App Store

SOLVED with Mark MansonBy Mark Manson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

3,423 ratings


More shows like SOLVED with Mark Manson

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,762 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,272 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,664 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,517 Listeners

Growth Mindset Psychology: The Science of Self-Improvement by Growth Mindset Psychology

Growth Mindset Psychology: The Science of Self-Improvement

334 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,001 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,047 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,759 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,750 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,144 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,179 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

900 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners