The Emma Guns Show

Bullet Points | Evy Poumpouras on Emotional Resilience


Listen Later

Evy Poumpouras is a former Secret Service agent, author and motivational speaker who joined me on the podcast in August 2020 to talk about how to develop emotional resilience, navigate stressful situations, detect BS in other people and develop a positive mindset that gets you to your goals and much more. In this clip from that episode, Evy describes turning other people's opinions of you into a positive motivator.

The full episode: Evy Poumpouras on Becoming Bulletproof on The Emma Guns Show

Evy's book Becoming Bulletproof is available now.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Sign up for my newsletter here >> Newsletter.

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Emma Guns ShowBy Emma Gunavardhana

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

303 ratings


More shows like The Emma Guns Show

View all
SheerLuxe Podcast by SheerLuxe

SheerLuxe Podcast

88 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

268 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,997 Listeners

Happy Place by Fearne Cotton

Happy Place

1,098 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

35 Listeners

Outspoken Beauty by Nicola Bonn

Outspoken Beauty

90 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,331 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,269 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

253 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

144 Listeners

The EC method by Emma & Chloe

The EC method

23 Listeners

Amanda Wakeley: StyleDNA by Amanda Wakeley

Amanda Wakeley: StyleDNA

7 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

34 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

584 Listeners

Is It Hot In Here? Menopause Podcast by Dr Naomi Potter

Is It Hot In Here? Menopause Podcast

17 Listeners