Are you feeling uneasy about lockdown restrictions lifting?

Perhaps you were so excited to get back to socialising, dining out and going back to the office but now it’s here, it all feels a little too much after the last year.

I’ve received lots of messages from listeners who have shared with me their feelings or anxiety, apprehension, nervousness and more at the idea of going back to ’normal’ and that’s what we’re discussing in this week’s Bullet Points episode.

How are you feeling about going back to ‘normal’?

Online mental health resources:

https://www.betterhelp.com

https://theselfspace.com

https://www.samaritans.org

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