Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --  https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --&nbsp; https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Why ADCC 2026 Is Changing The Grappling Landscape

You Tore Your Meniscus. Now What?

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --  https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&amp;utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes --&nbsp; https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii &amp; get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

The Problem With Being A Competitive Person

Do you do BJJ and like to run? Has Covid  got you running laps while you can't roll? As easy and simple as running seems there is always more to it than that. The Bulletproof boys breakdown the effectiveness of running as a gas tank builder for BJJ and the hidden cost that come with recreational running and the potential pitfalls. If you can't do Jiu-jitsu because of lock downs & restrictions and runningand starting running for fun or fitness,  give this episode a listen to save yourself time, energy and pain on your road to marathon.

Do you do BJJ and like to run? Has Covid got you running laps while you can't roll? As easy and simple as running seems there is always more to it than that. The Bulletproof boys breakdown the effectiveness of running as a gas tank builder for BJJ and the hidden cost that come with recreational running and the potential pitfalls. If you can't do Jiu-jitsu because of lock downs & restrictions and runningand starting running for fun or fitness, give this episode a listen to save yourself time, energy and pain on your road to marathon.

Do you do BJJ and like to run? Has Covid&nbsp; got you running laps while you can't roll? As easy and simple as running seems there is always more to it than that. The Bulletproof boys breakdown the effectiveness of running as a gas tank builder for BJJ and the hidden cost that come with recreational running and the potential pitfalls. If you can't do Jiu-jitsu because of lock downs &amp; restrictions and runningand starting running for fun or fitness,&nbsp; give this episode a listen to save yourself time, energy and pain on your road to marathon.

#22 Is Running Good For BJJ?

In today's show JT & Joey discuss in depth how strength will  not only save your Jiu-jitsu career but also help you bounce back when Injury strikes. In this discussion giving real world examples and cautionary tales to give insight so you can stay on the Jiu-jitsu path, strong happy and healthy.

In today's show JT & Joey discuss in depth how strength will not only save your Jiu-jitsu career but also help you bounce back when Injury strikes. In this discussion giving real world examples and cautionary tales to give insight so you can stay on the Jiu-jitsu path, strong happy and healthy.

In today's show JT &amp; Joey discuss in depth how strength will&nbsp; not only save your Jiu-jitsu career but also help you bounce back when Injury strikes. In this discussion giving real world examples and cautionary tales to give insight so you can stay on the Jiu-jitsu path, strong happy and healthy.

#4 Why Strength will save your Jiu-jitsu Life

In today's show JT & Joey break down the difference between Pain and Discomfort. How  both of these sensations show up, knowing the difference between them and then what to do about it. The Bulletproof boys explore what else might be going on and who you need to speak to in order to sort it out.

In today's show JT & Joey break down the difference between Pain and Discomfort. How both of these sensations show up, knowing the difference between them and then what to do about it. The Bulletproof boys explore what else might be going on and who you need to speak to in order to sort it out.

In today's show JT &amp; Joey break down the difference between Pain and Discomfort. How&nbsp; both of these sensations show up, knowing the difference between them and then what to do about it. The Bulletproof boys explore what else might be going on and who you need to speak to in order to sort it out.&nbsp;

#3 Pain Management and BJJ

(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility.  The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.

(Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility. The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.

(Explicit Language) In today's show JT &amp; Joey breakdown the 2 pillars of the Program: Strength and Mobility.&nbsp; The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.

#2 The Pillars of Bulletproof for BJJ

(Explicit Language Warning!) In this episode Joey ( Joe Worthington) and JT ( James Tomlinson) give you the inside story on how they each discovered BJJ. How they met? What brought them to develop their individual approaches to training  Jiu-jitsu practitioners? Then ultimately how they joined forces to create Bulletproof For BJJ!

(Explicit Language Warning!) In this episode Joey ( Joe Worthington) and JT ( James Tomlinson) give you the inside story on how they each discovered BJJ. How they met? What brought them to develop their individual approaches to training Jiu-jitsu practitioners? Then ultimately how they joined forces to create Bulletproof For BJJ!

(Explicit Language Warning!) In this episode Joey ( Joe Worthington) and JT ( James Tomlinson) give you the inside story on how they each discovered BJJ. How they met? What brought them to develop their individual approaches to training&nbsp; Jiu-jitsu practitioners? Then ultimately how they joined forces to create Bulletproof For BJJ!

#1 Origin Story: The Birth of Bulletproof For BJJ

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

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