
Sign up to save your podcasts
Or


In this Master Instructor Roundtable , hosts Wendy Batts and Marty Miller discuss the common compensations that occur when individuals perform burpees before properly progressions are achieved will be identified, as well as other assessments that can help to identify kinetic chain movement compensations will be discussed in order to make burpee training a fun and progressive process.
Start the new year off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2NCMjcX
By NASM Podcast Network4.5
66 ratings
In this Master Instructor Roundtable , hosts Wendy Batts and Marty Miller discuss the common compensations that occur when individuals perform burpees before properly progressions are achieved will be identified, as well as other assessments that can help to identify kinetic chain movement compensations will be discussed in order to make burpee training a fun and progressive process.
Start the new year off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2NCMjcX

13,600 Listeners

7,293 Listeners

5,421 Listeners

12,154 Listeners

298 Listeners

2,638 Listeners

8,043 Listeners

402 Listeners

29,272 Listeners

5 Listeners

2 Listeners

15 Listeners

0 Listeners

24 Listeners

2,131 Listeners

20,222 Listeners

9 Listeners

10 Listeners