Should we be calculating calorie requirements for our clients? Where did the ‘calories in, calories out’ myth originate? And, what is the set point theory? Learn all this and more in our captivating conversation with obesity researcher, Dr Nick Fuller. Nick describes the cascade of physiological reactions that occur in the body once weight loss begins and explains why he’s on a mission to banish dieting for good.

For the shownotes: https://dietitianconnection.com/podcasts/busting-calories-in-calories-out-myth/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.