So what is calcium? How much does my little one need? I have gotten asked a lot of questions about calcium so today I am breaking it all down for you! Did you know that dairy isn’t the only source of calcium? I give you a variety of foods that you can serve your little one and know that they are getting some calcium in their system.

I talk about another podcast all about milk, click here if you are interested in learning more about it!

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Thanks for tuning in, until next week mamas!

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