Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly.
In this episode you will learn:
What caused her to write “How to Break Up with Your Friends”How to navigate friendships that you’ve outgrownThe importance of doing audits of your friendshipsWhat happens we ignore the misalignment with certain relationships in our lifeAuditing yourself and how you are as a friendThe importance of equal energy exchange between friendshipsHow to start attracting your ideal friendshipsSeeing friendships as outlets and not using your romantic partner as your everythingThe reality of why you need those moments of slowing down and seeing friendsPaying attention to the diversity of your friendshipsWhere to find these meaningful friendshipsHow to navigate long term friendships that feel exhausting or like they’ve completed their termUnderstanding the different friendship stylesHow To Break Up with Your Friends: Get The Book Here
Connect with Erin: @erinfalconer
Connect with Emily: @itsemily
Start Upleveling Your Life Now: Get the method