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Calm Simple Free
Calm Simple Free episodes
- Ep4: Minimal Focused Living - a deeper focus beyond clutterHow to live your ideal life and look into the things you want to change once clutter is no longer a distraction. I also talk a bit about commonly used minimalist terminology that I’ll be referring to in future episodes. ••••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]Instagram: @clean.simple.freeThanks to Landon Sea for the music and thank you to my listeners for making this podcast possible.••13 min
- Ep3: The Monster in Your Closet - tackle wardrobe clutterEver feel overwhelmed by your closet? Does getting dressed feel like a stressful chore? Stop the cycle of “nothing to wear” and enjoy feeling amazing in everything you put on. You deserve to feel your best and with a little hard work and a lot of mindfulness, you can. ••••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]Instagram: @clean.simple.freeThanks to Landon Sea for the music and thank you to my listeners for making this podcast possible.••16 min
- Ep2: The Basics - Where to begin, how to declutter, why we over-value thingsStarting a minimalist journey is a process. Where better to start than the basics? This episode discusses how to begin downscaling your possessions, how to turn a chore into “you” time, and the psychological phenomenon that causes us to cling tight to our items and not let go. ••••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]Instagram: @clean.simple.freeThanks to Landon Sea for the music and thank you to my listeners for making this podcast possible.••15 min
- Ep1: Origins - a brief history of Minimalism and my own journeyMinimalism: It’s a buzzword, but what is a minimalist lifestyle? Living like a monk? Donating your couch? Not at all. In this inaugural episode I briefly address the origins of the minimalist movement and share the origins of my personal 5 year journey into the world that is minimalism. ••••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]Instagram: @clean.simple.freeThanks to Landon Sea for the music and thank you to my listeners for making this podcast possible.••17 min
- Welcome trailer: clean simple freeMinimalist living tips for everyday solutions to clean and clear your home of clutter, simplify your life, and free your mind.1 min
About Calm Simple Free
From the publisher's feed
Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.
Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.
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