Sign up to save your podcasts
Or
Share Calm Your Nervous System: Scientific Research on EFT Tapping for Cancer Care with Dr. Peta Stapleton, Expert in the Emotional Freedom Technique | EP 75
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Calm Your Nervous System: Scientific Research on EFT Tapping for Cancer Care with Dr. Peta Stapleton, Expert in the Emotional Freedom Technique | EP 75
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/
Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment?
Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide.
With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA.
Chapters:
06:50 - Managing negative thoughts
12:54 - EFT trials expanding
15:33 - Calming your nervous system to heal during cancer
19:33 - Empowering children with practical EFT
21:18 - Tapping and breathing to reduce feelings
You'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.
As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.
Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.
Connect with guest, Dr. Peta Stapleton: https://www.petastapleton.com/
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
Reserve Your Spot for the August PSYCH-K® Online Workshop - Level 1 : https://l.bttr.to/8Emui
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
Work with Dr. Katie: www.katiedeming.com
Email: [email protected]
6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
View all episodes
By Dr. Katie Deming, M.D. | Conscious Oncologist
4.9
131131 ratings
Download Healing Holiday Gift Guide: https://www.katiedeming.com/born-to-heal-holiday-gift-guide/
Could tapping on specific points of your body actually reduce stress and anxiety, and improve healing during cancer treatment?
Dr. Katie Deming is joined by Dr. Peta Stapleton. She shares why a simple technique called Emotional Freedom Technique (EFT) or "tapping" is gaining attention from major hospitals worldwide.
With over 400 published studies showing its effectiveness, this evidence-based approach helps calm your nervous system and reduce stress in minutes. Dr. Stapleton explains how EFT works at both psychological and biological levels, sharing research that shows measurable changes in stress hormones, heart rate, and even DNA.
Chapters:
06:50 - Managing negative thoughts
12:54 - EFT trials expanding
15:33 - Calming your nervous system to heal during cancer
19:33 - Empowering children with practical EFT
21:18 - Tapping and breathing to reduce feelings
You'll learn why acknowledging difficult emotions - rather than suppressing them - combined with this gentle tapping technique can help your body shift from stress to a state of calm where healing can occur.
As a clinical psychologist and professor who has studied EFT for 25 years, Dr. Stapleton breaks down the science in an easy-to-understand way. She shares a simple technique anyone can use to reduce anxiety in just minutes, plus guidance on finding qualified practitioners if you want to explore EFT's therapeutic benefits further.
Listen and Learn why leading hospitals are incorporating EFT into cancer care and how this gentle approach might support your healing journey.
Connect with guest, Dr. Peta Stapleton: https://www.petastapleton.com/
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
Reserve Your Spot for the August PSYCH-K® Online Workshop - Level 1 : https://l.bttr.to/8Emui
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/
Work with Dr. Katie: www.katiedeming.com
Email: [email protected]
6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Please Support the Show
- Share this episode with a friend or family member
- Give a Review on Spotify
- Give a Review on Apple Podcast
DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
More shows like Born to Heal: Holistic Healing for Optimal Health
View all
The Wellness Mama Podcast
3,958 Listeners
Myers Detox Podcast
379 Listeners
Chris Beat Cancer: Heal With Nutrition & Natural Therapies
694 Listeners
Wise Traditions
2,302 Listeners
The Life Stylist
1,923 Listeners
The Energy Blueprint Podcast
715 Listeners
Ancient Health Podcast
67 Listeners
Dr. Jockers Functional Nutrition
752 Listeners
Integrative Cancer Solutions with Dr. Karlfeldt
91 Listeners
The Way Forward with Alec Zeck
869 Listeners
The Evolving Wellness Podcast with Sarah Kleiner Wellness
237 Listeners
HEAL with Kelly
396 Listeners
Reclamation Radio with Kelly Brogan MD
415 Listeners
Keeping Abreast with Dr. Jenn
113 Listeners
Quantum Conversations
89 Listeners