Sign up to save your podcasts
Or
Share Calorie Counting, Walking, and Binge Eating: Is it Autism or the Eating Disorder?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Calorie Counting, Walking, and Binge Eating: Is it Autism or the Eating Disorder?
Traditional eating disorder recovery advice tends to be harmful for autistic people. Many regulation techniques are often labeled as behaviors to be eliminated, which can lead to feelings of hopelessness. But there is another way!
In today’s episode, Livia speaks to Rob about his personal journey with binge eating disorder and how discovering his autism has helped him develop more effective coping strategies. We discuss the limitations of one-size-fits-all approaches to recovery, the concept of the “adaptive eating spectrum,” and the importance of forging your own path when it comes to living a meaningful life.
Key Topics Discussed:
🌈 Join the Autistically ED-Free Membership
🎙️ Listen to my free audiotraining on Autism and Eating Disorders
📖 Access my free extreme hunger guide for answers to the top 10 questions about extreme hunger!
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Contact Rob at bingefreerob[at]gmail[dot]com
View all episodes
By Livia Sara
4.8
3030 ratings
Traditional eating disorder recovery advice tends to be harmful for autistic people. Many regulation techniques are often labeled as behaviors to be eliminated, which can lead to feelings of hopelessness. But there is another way!
In today’s episode, Livia speaks to Rob about his personal journey with binge eating disorder and how discovering his autism has helped him develop more effective coping strategies. We discuss the limitations of one-size-fits-all approaches to recovery, the concept of the “adaptive eating spectrum,” and the importance of forging your own path when it comes to living a meaningful life.
Key Topics Discussed:
🌈 Join the Autistically ED-Free Membership
🎙️ Listen to my free audiotraining on Autism and Eating Disorders
📖 Access my free extreme hunger guide for answers to the top 10 questions about extreme hunger!
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Contact Rob at bingefreerob[at]gmail[dot]com
More shows like Liv Label Free | Neurodivergent Eating Disorder Recovery
View all
Food Psych Podcast with Christy Harrison
3,064 Listeners
Real Health Radio
161 Listeners
The Body Love Binge - Eating Disorder Recovery Podcast
40 Listeners
The Eating Disorder Therapist
100 Listeners
Meet My Autistic Brain
294 Listeners
The Full of Beans Podcast
6 Listeners
The Neurodivergent Woman
138 Listeners
Life After Diets
237 Listeners
The Midlife Feast
84 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
20 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
27 Listeners
Autistic Culture | Where autism meets identity!
177 Listeners
Unrestrict-ED
11 Listeners
Fly To Freedom: The anorexia recovery podcast
7 Listeners