It's the season finale! Since interviewing this week's guest Camilla Thurlow last month, I have been itching to share this episode with you. The bomb disposal expert turned Love Island star (and former Miss Edinburgh) is one of the loveliest, most articulate people I've ever had the privilege to interview, and I am absolutely empowered by her life philosophy of putting herself in challenging situations – from detonating landmines in Afghanistan to coming runner-up on a popular reality show. I hope you find yourself equally inspired.

I'd also like to announce – or, indeed, pre-announce – that I have some very exciting, alonement-related news to share with you early next month. I'll be taking a short break from podcasting – but, in the meantime, I will always love to hear from you on social media or via email. Your messages never fail to make my day.

Camilla's debut book, a memoir titled 'Not The Type', is available to buy now. 

Twitter: @ChezSpecter @camillathurlow

Instagram: @alonementofficial @camillathurlow

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