The Overwhelmed Brain

Can challenges and conflicts lead to happiness?


Listen Later

Why is it so hard to strike a balance between our own happiness and the happiness of those we care about? In today’s episode, I tackle the challenges of relational conflict and the importance of acknowledging when we’re not okay. We face tough moments in life. And it takes courage to assert our dignity. Sometimes, standing up for yourself is the most respectful thing you can do—for you and your loved ones. Let's explore the fine line between pleasing others and recognizing that you might be inadvertently contributing to your own unhappiness. Sometimes that means facing what you fear head on.
...more
View all episodesView all episodes
Download on the App Store

The Overwhelmed BrainBy Paul Colaianni

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,864 ratings


More shows like The Overwhelmed Brain

View all
The One You Feed by Eric Zimmer

The One You Feed

2,500 Listeners

Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,681 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,807 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,191 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

568 Listeners

Emotional Badass by Nikki Eisenhauer

Emotional Badass

2,210 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

550 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

825 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

The Soul-Led CEO: Wealth Codes + Science Wisdom by Amen Kaur

The Soul-Led CEO: Wealth Codes + Science Wisdom

105 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

137 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

664 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners