In Dr. Josh Axe's upcoming book "Ancient Remedies", he takes an in-depth look at many of the time-tested foods and nutrients that have been used in traditional healing. One of these groups of food, mushrooms, has recently cycled back into the public consciousness in a huge way. In this episode of the podcast, Dr. Daniel and Tana Amen and Dr. Axe discuss the types of mushrooms that can give you a major immune system boost.

For more info on Dr. Axe's new book, "Ancient Remedies", visit https://www.amazon.com/Ancient-Remedies-Essential-Powerful-Medicine/dp/0316496456