07.26.2023 - By Mike Millner
In this episode, Mike breaks down everything you need to know about alcohol and fat loss. This is a heated topic and most experts can't even agree so there's definitely some nuance here. This episode will give you a clear understanding of how alcohol impacts your fat loss results and then you can make an informed decision about how to best move forward.Join our Dog Days of Summer Sprint Challenge to lose 4-6 lbs of fat on average while supporting the Social Tees Animal Rescue! Visit - https:/...