Canadian Beef Podcast

By Canadian BeefHealth & Fitness

Canadian Beef Podcast episodes

August 09, 2023 BODY DYSMORPHIA & ANXIETY IN BODYBUILDING | Canadian Beef Podcast #81
Lesley Timbol joins the podcast to discuss mental health. Specifically, extreme body dysmorphia & anxiety in bodybuilders.

We want you to ask your questions (or pose your
comments) for Lesley to respond to or address (below) 👇
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
LESLEY'S INSTAGRAM - @LESLEYT_MENTAL_IRON

1 hr 9 min
August 09, 2023 IMPROVING BETWEEN SHOWS w/ JASON LOWE | Canadian Beef Podcast #80
Jason Lowe joins Robin & Mo to discuss improving between shows. They
also discuss the idea of reinventing yourself for self improvement.
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
JASON'S INSTAGRAM - @IFBB_BROKU

58 min
August 09, 2023 TORONTO PRO 2023 BRO CHAT | Canadian Beef Podcast #79
Big Moe & Robin talk about facing challenges on contest prep,
discuss feelings about the 2023 Toronto Pro Supershow, and go deep on
emotions & mindset in bodybuilding.
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

1 hr 3 min
July 24, 2023 NEW YORK PRO 2023 WRAP UP | Canadian Beef Podcast #78
Robin Strand & Nate Spear are fresh off the New York Pro Stage. Big
Moe & Robin are less than two weeks out from Toronto Pro. The boys
talk New York Pro, Cali Pro, Toronto Pro, and about contest prep as an
IFBB Open Bodybuilder.
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
NATE'S INSTAGRAM - @NATESPEAR

59 min
July 23, 2023 LAST UPDATE BEFORE NEW YORK PRO 2023 | CANADIAN BEEF PODCAST #77
Robin Strand & Nate Spear are 2 weeks out. Big Moe is 4 weeks out.
The boys go deep on their last prep update before the 2023 New York Pro!
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
NATE'S INSTAGRAM - @NATESPEAR

1 hr 2 min
July 22, 2023 THE TRUTH ABOUT PRO BODYBUILDING | Canadian Beef Podcast #76
Robin & Mo talk injuries, contest prep, and bodybuilding lifestyle
TIMESTAMPS:
00:00 - Intro
00:00:06 - Catchup / Hamstring Injury
00:02:18 - Prep
01:03:02 - Ending
01:03:31 - Outro
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
WEBSITE:
www.canadianbeefpodcast.com
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
SOCIAL LINKS:
https://www.instagram.com/canadianbee...
https://www.facebook.com/CanadianBeef...
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING

1 hr 4 min
July 22, 2023 ARNOLD CLASSIC & PREP UPDATES! | Canadian Beef Podcast #75
The boys bring Nate Spear back on to discuss their contest preps and the Arnold Classic 2023
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
WEBSITE:
www.canadianbeefpodcast.com
SPONSORS:
https://rebelfitnutrition.com (BEEF10 for 10% off entire order)
SOCIAL LINKS:
https://www.instagram.com/canadianbee...
https://www.facebook.com/CanadianBeef...
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
NATE'S INSTAGRAM - @NATESPEAR

1 hr 4 min
July 22, 2023 "I WILL NEVER COMPETE IN 212" w/ Ruff Diesel | Canadian Beef Podcast #74
00:00:09 - Intro
00:02:05 - Instagram
00:06:52 - Terrence Ruffin’s Background
00:09:55 - Time Management/Terrence’s Businesses
00:16:18 - Offseason prep
00:19:22 - Is 30 the new 20?
00:21:51 - Ear piercings
00:22:57 - Terrence’s Training
00:33:33 - Exceeding the weight cap?
00:38:38 - Mindset
00:50:02 - Next season
00:52:41 - Food
00:54:07 - Matt Porter/Experimenting
00:56:28 - Locations: Canada & USA
01:02:51 - Pro Shows
01:05:30 - Terrence’s top 3 supplements
01:12:34 - Terrence’s Start to Bodybuilding
01:20:24 - Balance
01:23:28 - The Perfection Version of You
01:24:09 - Outro
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
SUPPORT THE SHOW BY SAVING YOURSELF MONEY:
www.rebelfitnutrition.com
code: beef10
Www.biolabshop.co.uk
code: strong

1 hr 26 min
July 20, 2023 2023 ARNOLD PREDICTIONS W/ NATE SPEAR | Canadian Beef Podcast #73
Arnold Classic 2023 Open bodybuilding and anabolics discussed
TIME STAMPS:
00:00:00 - Intro
00:00:19 - Training/upcoming shows
00:07:30 - Arnold Predictions
00:47:40 - Personal Experiences / Tren
01:22:20 - Outro
SUPPORT THE SHOW BY SAVING YOURSELF MONEY:
www.rebelfitnutrition.com code: beef10
Www.biolabshop.co.uk code: strong
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
WEBSITE:
www.canadianbeefpodcast.com
SOCIAL LINKS:
https://www.instagram.com/canadianbee...
https://www.facebook.com/CanadianBeef...
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
NATE'S INSTAGRAM - @NATESPEAR

1 hr 23 min
July 20, 2023 THE BOSTON MASS: JOSE RAYMOND | Canadian Beef Episode #72
Jose Raymond aka The Boston Mass joins the podcast today to share his bodybuilding stories and give us his professional advice!

SUPPORT THE SHOW BY SAVING YOURSELF MONEY:
www.rebelfitnutrition.com code: beef10
Www.biolabshop.co.uk code: strong
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
PODCAST:
SPOTIFY - https://open.spotify.com/show/6Ha2wvm...
GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0...
SOCIAL LINKS:
https://www.instagram.com/canadianbee...
https://www.facebook.com/CanadianBeef...
FOLLOW:
CANADIAN BEEF INSTAGRAM - @CANADIANBEEFPODCAST
ROBIN'S INSTAGRAM - @STRANDSTRONG
MORGAN'S INSTAGRAM - @MORGANMAC.BODYBUILDING
TYLER'S INSTAGRAM - @TYLERJOHNSON_IFBB
JOSE'S INSTAGRAM -@THEEBOSTONMASS

1 hr 53 min