Kyla is a degreed Nutritional Practitioner who works with athletes in many sports. Kyla tailors nutrition and hydration needs to athletes based off of their training, hormonal cycles and and life stages. Dani and EmKay chat with Kyla about fueling for short trail races, supplements, fueling while pregnant and more in this episode. If you are interested in working with Kyla, check out her ⁠⁠website⁠⁠.

Kyla's Instagram - ⁠⁠@nutritionalrevolution ⁠⁠

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