Welcome to the SYNC Your Life podcast episode #298! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. 

In today’s episode, I sit down for a casual conversation with my friend, Jen Delvaux. Jen has been on the podcast before to share her journey with breast cancer, but since that episode, so much has happened! Jen joined my Team of Hugh & Grace advocates and has hit the ground running. We talk all about EDC's, ingredients in supplements, and what has transpired this last year to bring us together as business partners in our endeavor to help women and families make simple swaps for their health. 

My previous podcast with Jen can be found here.

You can find Jen via Instagram here.

To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here.

The chickpea protein ball recipe Jen mentions is as follows:

Chickpea Protein Balls    • One jar of jovial chickpeas  • One scoop Triple Boost powder (found here) • 1/3 cup almond butter (or nut butter of choice) • 3 to 4 dates • One tablespoon cacao (also found here) • One tablespoon basil seeds  • Handful of walnuts  • Ceylon cinnamon  • 1 scoop naked PB

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. 

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. 

To learn more about the SYNC Digital Course, check out jennyswisher.com. 

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

To learn more about the SYNC and Hugh & Grace dual income opportunity, click here.

Let’s be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast