Jeanine and Mike are back and ready to help you have a successful week! Jeanine discusses how important it is to plan for success because it does not happen on accident.

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Jeanine and Mike are back on the porch soaking in that vitamin D. Jeanine dives into stress and how important it is to manage your cortisol levels when you are trying to lose weight.

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Jeanine and Mike are back in the pod..Find out why Jeanine thinks she has been too nice and what she is going to do about it. Plus she got her new built bars and is beyond excited with how good they are!

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Jeanine and Mike are back in the pod after taking a little break! The air quality in CA is horrible with all the fires so they took it back inside. Today they get candid on what it really takes to achieve your goals and how important it is to stop making excuses! Do not give yourself an out, that will only lead to failure! All this and more on today's episode.

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Jeanine and Mike are back! Jeanine has allergies so you have been warned, she's a bit grumpy and really telling it like it is! Find out what annoyed her on a recent IG post and much more! Get ready they are being CANDID

Jeanine and Mike are back on the porch. They recap their weekend of fun and cheats! Jeanine got a new book and is excited to dive in and share some concepts. She dives into the importance of getting your mindset right in order to achieve your goals.

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Jeanine and Mike are coming to you from the Porch, candidly with coffee in hand!
Find out what they watched on Netflix that gave Jeanine Nightmares for 2 nights.
Jeanine also dives into managing your expectations when it comes to results and progress. All this and more on today's episode

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Jeanine and Mike start our with our weekend recap! In this episode Jeanine goes on a rant about supplements... Do we really need them, do they work and why we actually take them...Find out why she may not believe that they work but takes them anyway?!?
Also, Bikini Boot Camp Registration is OPEN!! Secure your spot before it fills up!
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Motivation comes and goes, it is a temporary feeling so it is important to learn how to stay on track when your motivation is gone! On today's episode I go over some tips on how to stay focused when that initial excitement is gone.

Bikini Boot Camp Registration Opens August 3

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Jeanine and Mike are back in the pod today. Jeanine discovered a past on instagram on how to hack your happy hormones and it was so eye opening for her. Discover what you can do to trigger each hormone in a healthy way.

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