Shadow marketing, sleeping in separate beds and the number sixty nine... Just a few of the very important issues Linda and I discuss on today's intro. 

This is Single Minded, the podcast flipping the script on being single. Because being single is awesome.

On today's episode, life-coach-in-training Cara Hays joins me to chat about her #SixMonthsOfMe experiment, where she dedicated six months to genuinely loving and accepting herself, rather than jumping into a relationship hoping a partner could solve all her problems. 

The questions we answer on this episode:

• What happened when you took six months off dating to focus on yourself?
• Why did you also need to reevaluate your relationship with alcohol?
• How did you start journaling?
• What happened at the end of the six months?
• What was your journey towards self love?
• How can single women work on feeling complete on their own?

I also really loved this quote, so I will end with that: 
"If external validation is your only source of nourishment you will be starving for the rest of your life".

Guest: Cara Hays
Website: https://www.carahays.com/
Instagram: @carahays

If you want to follow my dating journey on Instagram, send me a DM to be added to my close friends @hannahfurst