<p>In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.</p>

In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.

Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

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