In July 2017, Autumn completely transformed her life, health, and her diet. After a lifetime of being overweight, unhappy, and hopeless, and she was suffering from yet another flare-up, following her diagnosis of Crohn’s Disease in 2015. Autumn learned everything she could about how to start the Ketogenic Diet. From there, her life was never the same. 3+ years and 60 pounds later, Keto has taught Autumn that it is possible to gain control, eat nutritiously, enjoy food, and live at a healthy body weight. Her purpose in life is to help others achieve those possibilities. In 2020, Autumn left her decade-long corporate career behind to devote her life to help struggling people find health and weight loss success through her platform, Watch Autumn Keto. These days, when she is not completely consumed with creating valuable content and resources for her audience, you can find Autumn in her happy place, snuggled up on the couch watching TV with her husband Richard, and their three dogs, Milton, Madeline, and DJ. You can find her at https://www.watchautumnketo.com IG:https://www.instagram.com/watchautumnketo/ YT:https://www.youtube.com/channel/UCT9nu7LdhUjwHKaO7dq4mmA

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research