Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO). 

Timestamps: 00:00 Trailer 00:53 Introduction 02:41 Fat Loss Over 40 09:20 Doing the carnivore diet in the navy 15:03 30-day carnivore reset 25:55 Why “Over 40”? 36:28 Angus beef 41:53 Women versus men 49:52 After carnivore reset 54:27 Where to find Eric

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