In this episode, I chat with Sylwia Tabor (@biohackingchick), a carnivore, health coach, former vegan, and biohacker. She loves self-experimentation, quantifying everything related to her health and creating inspirational and informative social media posts about the carnivore diet and her health journey.
We unpack everything about the carnivore diet including how to start, who it would benefit most, what supplements you can have while on it, what an average meal plan looks like and the history behind it. We unpack why Sylwia got started with the carnivore diet in the first place, as she explains her struggles on her health journey.
We also talk about:
Resources:
For more Biohacking with Brittany:
View all episodes
By Brittany Ford
4.9
145145 ratings
In this episode, I chat with Sylwia Tabor (@biohackingchick), a carnivore, health coach, former vegan, and biohacker. She loves self-experimentation, quantifying everything related to her health and creating inspirational and informative social media posts about the carnivore diet and her health journey.
We unpack everything about the carnivore diet including how to start, who it would benefit most, what supplements you can have while on it, what an average meal plan looks like and the history behind it. We unpack why Sylwia got started with the carnivore diet in the first place, as she explains her struggles on her health journey.
We also talk about:
Resources:
For more Biohacking with Brittany:
7,208 Listeners
5,002 Listeners
14,987 Listeners
1,700 Listeners
9,219 Listeners
3,138 Listeners
606 Listeners
4,071 Listeners
66 Listeners
14,415 Listeners
291 Listeners
160 Listeners
19,710 Listeners
1,202 Listeners
3,158 Listeners