Trish and Lorraine meet the Countdown legend and powerhouse campaigner who’s intelligence, wit, energy and fearlessness could just be the ultimate midlife blueprint. The maths genius and host of Perfect 10 quiz podcast reveals how she lives her life in chapters, has both independence and intimacy in relationships, is tackling corruption in British politics and why we should all learn to train and love our brains. Plus: Autumn culture round up: the best films, TV shows, radios & podcasts; and your midlife escapades, from a steamy Greek romance to a hiking adventure

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