From a troubled teen to a mindful mom: Today, you’ll hear one mom’s journey of breaking the cycle of chaotic parenting. Have you ever felt like you're falling short as a parent despite your best efforts? In this powerful episode, I have an intimate conversation with Taylor, a mom who openly shares her struggles with regulating her emotions and the impact of her challenging upbringing on her parenting journey. Together, we explore practical strategies for overcoming self-doubt, managing sibling rivalries, and fostering a deeper connection with our children.

In This Episode:

• Strategies for managing anger and frustration
• The impact of childhood experiences on parenting
• Fostering connection through daily special time
• Empathetic approaches to resolving sibling conflicts
• Focusing on progress over perfection in parenting
• Recognizing and celebrating personal parenting strengths

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